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TRANSFORMING BEHAVIORS - HEALING LIVES

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Change Your Behaviors, Change Your World: Healing Lives Starts Here

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Resilience

Equip yourself with practical tools and strategies to manage anxieties, stress, and anger effectively.

Connection

Gain insights and skills to strengthen relationships, foster understanding, and lead to healthier interactions. 

Empowerment

Unlock your potential to take control of your life and make positive, permanent changes.

Is Neglecting Mental Health Sabotaging Your Life?


At Tiger Resilience, we understand the profound consequences of neglecting your mental health. Failing to prioritize your well-being can take a heavy toll on your life. It may lead to persistent stress, strained relationships, reduced productivity, and diminished quality of life. The emotional and physical burden it imposes can result in long-term suffering, impacting your personal and professional life.

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Body, Mind, Heart, & Spirit

Empowering Minds, Elevating Lives, Every Day

BEHAVIORAL HEALTH 

Are anxieties, stress, anger, or communication challenges affecting your life? We're here to help you thrive. Our simplified, practical approach empowers you with essential tools and strategies to regain control and find balance through our online multimedia educational programs and coaching. 

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FAMILY WELLNESS

When families prioritize their well-being together, they strengthen their bonds and create a supportive and nurturing environment for every member. Our online family wellness programs provide the tools and strategies to enhance communication, manage stress, and foster understanding within your family unit.

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PERSONAL RECOVERY

If you or a loved one is struggling with addiction, you're not alone. TIGER RESILIENCE is here to support you on the journey to recovery. Our experienced team, led by Dr. Jamie Redwing (MD, DABAM, FASAM), specializes in helping families cope and guiding individuals toward a brighter, addiction-free future. 

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A Tiger's Tale

Resilience Starts Here: A Multigenerational Approach to Mental & Physical Wellness

We're Bernie and Michael Tiger, a father-son team with a shared passion for empowering you to create the life you want. We've overcome our own challenges—extreme adversity, life transitions, and the quest for better health—and we're here to guide you through yours. With a unique mix of behavioral health expertise, fitness knowledge, and real-world experience, we offer a holistic path to lasting resilience.

Bernie's Story

My journey started with my own family's struggles, which led to homelessness at a young age. That experience ignited my dedication to helping those facing adversity and the ripple effects it has on everyone it touches. Nearly thirty years of work in behavioral health and personal development mean I understand the complexities of providing the coaching and support you need for true growth and reaching human potential. My goal is to leave you amazed by your own strength.

Michael's Story

I've built a successful career helping others tell their stories. I'm passionate about helping you write a new chapter for yourself. Over 15 years of fitness training and my certification with the National Academy of Sports Medicine mean I can design personalized, results-driven programs. But fitness is more than physical; it unlocks your mental potential too. My focus is on helping you become a healthier, happier, and more resilient version of yourself.

The Tiger Resilience Difference

Too often, mental and physical well-being are treated separately. We believe they're intertwined. By addressing both aspects, we don't just help you reach goals – we transform lives. Whether you're facing struggles, searching for a greater purpose, or simply want to upgrade your health, we provide the tools, guidance, and unwavering belief in your potential.

 

Hear what people are saying...

"A New Journey on a New Day"

 

I think in life, we often continue to "hope" our loved ones with addictions will change, but what I've realized is that getting our loved ones to desire and want to change is a complicated step.   

It also doesn't require the person to hit rock bottom before this change can occur.   It requires that we support and encourage our loved ones to seek help.   

That form of help for us came from Bernie Tiger.  Bernie guided us in setting boundaries for ourselves and our relationship with our Son, that eventually led to our Son's willingness to meet/talk with Bernie.   

After several meetings, my Son told me one day that Bernie was the first person, after having seen several counselors, that he finally trusted.   A few months later, my Son began to desire and want to change, which, in the past, he had repeatedly told us he didn't have an addiction and that he could quit at any time. The changes I have seen in my Son are so gratifying.   

He looks and acts healthier.  The journey isn't over, but likely only just begun, yet it would never been possible without the compassion, wisdom, thoughtfulness, and genuineness that Bernie gave him.   

In a world of so-called professionals, none compared to Bernie Tiger of Tiger Resilience."  

Jenna N., Mother/Wife

"I have walked through pain"


What I learned from Tiger Resilience Behavioral Program changed my life. I am free to do what I love today, and my son is sober and engaged in my life once again. Thank you for my life back! 

James C., Father

"I am a Happier and Healthier Mother Today"


Before I discovered Tiger Resilience's stress course, I was overwhelmed and worried about burnout. As a mother of three, managing the demands of daily life was a constant challenge. But then, I enrolled in their stress course, which completely transformed my life. The practical tools and strategies I learned have not only helped me manage stress effectively but have also allowed me to be a calmer and more present mom.

Sarah J., Mother/Wife

"I Thought Nothing Would Work"

I have tried many different programs with very little success for my anxiety and stress. If anything, it became more frustrating. When I first contacted Tiger Resilience, I had reservations that they could do anything for me as well. I could never have been more wrong! Their very personalized and practical approach to my very complicated problems made me feel more empowered than I ever did before. They helped me realize I had the solutions all along; they just reinforced and fine-tuned my beliefs and vision.

Dan R.

Our integrated multimedia programs will help you overcome your challenges.
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BEHAVIORAL HEALTH ONLINE COURSES

Discover a transformative journey to well-being with our interactive behavioral health online courses. Our engaging multimedia content provides the tools and knowledge to enhance your mental and emotional health, all from the comfort of your space.

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SUBSTANCE USE ONLINE COURSES

Embark on a transformative journey to overcome addiction with our online courses. Experience interactive, multimedia-rich content, and learn at your own pace, gaining the knowledge and tools you need to reclaim your life.

 

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MENTORING PROGRAMS

Embark on a personalized path to well-being with our interactive online mentoring program. Whether seeking support for behavioral health challenges or addiction recovery, our expert guidance and tailored programs empower you to transform your life one step at a time.

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This is your 

Journey

I understand you're facing various challenges right now, and it's easy to feel overwhelmed. But I want you to know that there's hope, and I'm here to guide you through this journey towards a better life. Just like you, I've experienced the struggles and setbacks that life can throw our way. And those very challenges led me to develop the system and framework I'm offering today.

Imagine, in the not-so-distant future, a life where those problems no longer weigh you down. Picture yourself filled with a newfound sense of confidence, clarity, and joy. Our program is designed to empower you and give you the tools and strategies to transform your life. You won't be alone on this path; I'll be your trusted guide, supporting you every step.

The truth is the hero of this story is you. Your journey towards a better life begins now, and I'm honored to be the one to walk beside you. Together, we'll navigate the challenges, embrace the opportunities, and ultimately create the brighter, happier future you've longed for. Welcome to a life filled with possibilities, growth, and fulfillment.

Balance Your Emotions: A Guide For Stress and Anger

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